Monday, October 19, 2009

To health - the B smoothie

While full raw may be out of our reach currently, we do ty to incorporate at least one raw smoothie a day. After all, when you have a Vitamix, you ought to use it, right?

Today's smoothie is very B-oriented: bananas, blueberries, and lots of various B vitamins from the avacado and bananas. Not to mention, it's rather beautiful.



It has a very sweet flavor, which is nice; my sweet tooth has been bothering me lately, and the combination of banana and blueberry has definitely taken care of it. If you're interested in trying it out, here's the 'recipe:'

The B-Smoothie

2 ripe bananas
2 ripe avocados
2 handfuls of baby spinach
Approximately 1 cup of frozen blueberries

Blend until smooth.

I look forward to Jacob being old enough to try a wide variety of smoothies, too. Right now, he's much more into breastmilk... although this smoothie did seem like a hit with him, as well as with us: